I’ve read some reviews on Paul McKenna and there were some successful stories. Not your usual dieting books etc.
If you have time, view the video. I just placed an order on his book. So let’s see. hahaha
His last few sentences made me chuckle like a baby.
When you hungry what you gonna do? EAT
And you can eat what you? WANT
And you gotta eat how? CONSCIOUSLY
And when you think you are full what you gonna do? STOP!
Fantastic, you dun need me anymore! You’ve got it!!! hahahaha
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